{"id":5041,"date":"2025-03-13T15:37:58","date_gmt":"2025-03-13T15:37:58","guid":{"rendered":"https:\/\/rochelleowens.net\/new\/?page_id=5041"},"modified":"2025-03-27T17:10:56","modified_gmt":"2025-03-27T17:10:56","slug":"salt-core","status":"publish","type":"page","link":"https:\/\/rochelleowens.net\/new\/index.php\/salt-core\/","title":{"rendered":"Salt &#038; Core"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1741880273314{margin-top: 25px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;]<style>.vcex-heading.vcex_69e564d585cc5{color:#000000;font-size:24px;font-weight:700;}<\/style><h1 class=\"vcex-heading vcex-heading-plain vcex-module wpex-text-balance wpex-heading wpex-text-2xl wpex-mb-0 vcex_69e564d585cc5\"><span class=\"vcex-heading-inner wpex-inline-block\">Salt &amp; Core<\/span><\/h1><style>.vcex-heading.vcex_69e564d586fd4{color:#000000;font-size:18px;font-weight:400;}<\/style><h2 class=\"vcex-heading vcex-heading-plain vcex-module wpex-text-balance wpex-heading wpex-text-2xl wpex-mb-20 vcex_69e564d586fd4\"><span class=\"vcex-heading-inner wpex-inline-block\">1968, Black Sparrow Press<\/span><\/h2><a href=\"https:\/\/www.amazon.com\/gp\/product\/B0006BTM8O\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0006BTM8O&#038;linkCode=as2&#038;tag=httpwwwvladim-20\" class=\"vcex-button theme-button grey inline\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"vcex-button-inner theme-button-inner wpex-flex wpex-flex-wrap wpex-items-center wpex-justify-center\">Buy on Amazon<\/span><\/a> [\/vc_column][vc_column width=&#8221;1\/3&#8243;]<figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-inline-block\"><img width=\"296\" height=\"440\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/cover_salt_core.jpg\" class=\"vcex-image-img wpex-align-middle\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/cover_salt_core.jpg 296w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/cover_salt_core-202x300.jpg 202w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/div><\/figure>[\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1741880273314{margin-top: 25px !important;}&#8221;][vc_column]<div class=\"wpex-slider-preloaderimg \"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><div class=\"vcex-module wpex-slider slider-pro no-margin-thumbnails vcex-image-gallery-slider\" data-thumbnails=\"true\" data-thumbnail-height=\"auto\" data-auto-play-delay=\"5000\" data-buttons=\"false\" data-animation-speed=\"600\" data-height-animation-duration=\"500\"><div class=\"wpex-slider-slides sp-slides\"><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010.jpg\" class=\"skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div><\/div><div class=\"wpex-slider-thumbnails sp-nc-thumbnails wpex-grid wpex-grid-cols-5\"><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_001-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_002-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_003-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_004-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_005-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_006-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_007-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_008-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_009-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><img width=\"820\" height=\"600\" src=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010.jpg\" class=\"wpex-slider-thumbnail wpex-block wpex-w-100 sp-nc-thumbnail skip-lazy\" alt=\"\" data-no-lazy=\"1\" srcset=\"https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010.jpg 820w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010-300x220.jpg 300w, https:\/\/rochelleowens.net\/new\/wp-content\/uploads\/2025\/03\/salt_core_010-768x562.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/div><\/div>[\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1741880273314{margin-top: 25px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1741880273314{margin-top: 25px !important;}&#8221;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5041","page","type-page","status-publish","hentry","entry","no-media"],"_links":{"self":[{"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/pages\/5041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/comments?post=5041"}],"version-history":[{"count":4,"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/pages\/5041\/revisions"}],"predecessor-version":[{"id":5492,"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/pages\/5041\/revisions\/5492"}],"wp:attachment":[{"href":"https:\/\/rochelleowens.net\/new\/index.php\/wp-json\/wp\/v2\/media?parent=5041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}